Services Offered

Services Offered

My approach:

I employ a client centered transformation coaching approach and experience by accepting each person’s individuality, circumstances, and coaching needs. I seek to be a positive motivator of encouragement that will assist each individual in learning about themselves, their circumstances by exploring the areas that growth is needed.



Client:

Individual coaching will be provided that promotes self-empowerment that will help you grow, expand, and heal.



Group session:

The purpose is to provide a safe haven of healing, learning, and applying biblical principles that help us with the Holy Spirit guidance to heal our wounded hearts. To learn individual triggers, how to identify them, and to learn how to manage them productively using biblical principles. The focus will be how to learn not to revisit the past by staying focus on the present journey of healing. To learn through practice, cognitive mindset changes by learning new skills, completing exercises, sharing testimonies, and exchanging and sharing tools that support everyone healing. Healing requires a positive healing environment of support from others, and we will be honoring and respecting each other’s story of trauma, healing and overcoming obstacles. We will share our stories in confidentiality and with sensitivity. We will share without judgments or without having to backtrack in-depth trauma events that should be addressed in a clinical setting. We will accept each other’s perspective as we expect for others to respects our perspective and opinions as well. We will bring positivity to each session through openness and commitment to healing. Are we ready to heal? Let’s start this healing journey!



Workshop:

Create positive workshops designed specifically for team building, groups and/or educational purposes. Leadership trainings for 1st time managers or managers who want to refresh skills.



Professional/Team Building:

Coaching will be provided to learn how to navigate the workplace, coach staff to be more productive and transparent with communication. Managers and teams will focus on empathetic leadership training towards empowerment to promote growth and taking chances to create a more positive & diverse environment for all. How to use effective communication skills to address conflicts, promote resolution and address poor performance using emotional intelligence. In addition to professional development for managers. Preventing toxic environments and workplace bullying.



Services

Health & Wellness Coaching

Coaching to develop healthier lifestyle by changing habits, learning about healthy eating, reading labels and health benefits of doing exercise. Evaluating joining a gym or obtaining a personal trainer.
Practicing holistic health & wellness to achieve goals.


Women's Empowerment Coaching

Spiritual coaching

Relationship, Marrigage, Family and Adolescent coaching

For example: parenting skills, dating, self-esteem, and confidence coaching.



Population:

"I work with (male/females) to create a more empowered life by coaching to produce transformational growth in their careers, relationship, family, health & wellness, and spirituality. So that they can embrace new beginnings, new directions and make changes that will result in a more positive and empowered life”.

I work with individuals (male/females) for a chance for a new beginning, exploring a new direction, embracing change, and becoming your true self" I have this in my contract.



Focus:

Spiritual coaching:

As a Christian Life Coach, I provide coaching based on a Christian Biblical perspective. Also, evaluating the secular worldview perspective and how it applies to their daily lives. I am open minded but I hold myself to a high standards of being a Christlike influence and role model. I understand that we are all in spiritual journey seeking a spiritual connection to a higher power or source. Coaching will be conducted around exploring values, beliefs, and what is working or not working in this area using a Biblical perspective.



Relationship:

Coaching will focus on creating healthy relationship, communication, respect, boundaries, forgiveness, and behavior changes.



Women empowerment:

Coaching based on #Iownme women's empowerment model. Addressing, regrets, sabotaging behaviors, negative thinking, personal growth, relationships, health, career/business, finances, giving back/Life Purposes.



Health & Wellness:

Coaching to develop healthier lifestyle by changing habits, learning about food, reading labels and exercise. Practicing holistic health & wellness to achieve goals.

What I love the most about being a life coach is the transformation that I get to see when my client's achieve goals by making positive lifestyle changes to a better life.